Compared to foods in its food group, this food has a minute amt of fiber. Which means they raise blood glucose levels quite fast. Likewise, this item has less sugar than nearly 27 percent of all foods in our system. There are 101 calories in 1 cup of Rice Krispies. Rice Krispies Treats. 9.33% of your daily recommended consumption will be fulfilled by 1 serving. 2.5 grams fiber. These refined carbs are digested quite fast and may contribute to spikes in blood sugar levels, causing appetite swings and food cravings. 2.3% 77.3% 20.5% Protein Total Carbohydrate Total Fat 90 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 29.8 grams carbs. Calories per serving of Peanut Butter Rice Krispie Treats 80 calories of Marshmallow Candy, (0.50 cup of miniature) 44 calories of Kellogg's Rice Krispies Cereal, (0.42 cup (1 serving)) 23 calories of Skippy Super Chunk, (0.33 tbsp) 20 calories of Margarine-like spread, Country Crock, regular, (0.33 tbsp) 2,000 calories a day is used for general nutrition advice. Alternatives: : Calorie breakdown: 20% fat, 76% carbs, 4% protein. Clif C Fruit, Nuts & Sea Salt Bar - Blueberry (Clif Bar). 7'' Chicken Portion (Steak Escape), thinkOrganic Bars - Chocolate Coconut (Think), Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill). 30% of your daily recommended intake will be fulfilled by this specific serving size. 3.3 grams fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 153.2 calories. 100 Calorie Chocolate Caramel Crisp Nutrition Bar (Eating Right). In this case, about 24 percent of other foods in this food group have a lower ratio of saturated fat to calories. Find calories, carbs, and nutritional contents for rice krispies-treats and over 2,000,000 other foods at MyFitnessPal.com. Rice Krispies Treats ™ Mini Squares are the perfectly pint-sized snack that’s sure to raise everyone’s spirits Nutrition Facts and Ingredients Select pack size: .78oz 6.2oz 32.5oz 26.4oz 2.2oz 12.4oz 31.2oz Calorie breakdown: 10% fat, 85% carbs, 4% protein. : Calorie breakdown: 3% fat, 90% carbs, 7% protein. In this case, almost 97 percent of foods in this food group have a greater protein ratio. Note also the twin phenomena: Diabesity & Metabolic Syndrome (also called Insulin Resistance Syndrome). Likewise, this specific food has a inordinate amt of carbs compared to foods in its food group. In this case, around 61 percent of foods in this food group have a greater sodium/calories percentage. Alternatives: Breakfast Bar - Apple Cinnamon (Advocare). How is GI Measured? Copyright 2003-2018. health risks of high glycemic food, insulin resistance and obesity from refined carbs. KFC Snacker with Crispy Strip without Sauce (KFC), There are 153 calories in 1 serving of Rice Krispie Treat Homemade. Almost 26% of all foods in our system have a greater carbs/calories percentage. Is this information inaccurate or incomplete? 2% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. #12 Beach Club (No Mayo) (Jimmy John's), oat-based brands) or any bran-type breakfast cereal. Kellogg's rice krispies treats squares. Zero Impact High Protein Meal Bars - Chocolate Peanut Butter (VPX). Kelloggs Rice Krispies Treats, Diet & Weight Loss. 0.2 grams fiber. 0 mg cholesterol. All trademarks, copyright and other forms of intellectual property are property of their respective owners. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Carbs in General Mills Cereal Basic - Berry Berry Kix - Cheerios - Cocoa Puffs - Chex (Corn) - Chex (Rice) - Chex (Wheat) - Honey Nut Kix - Lucky Charms Cereal - Raisin Nut Bran - Reese's Puffs - Total Corn Flakes - Total Raisin Bran - Trix Carbs in Kellogg's Cereal All-Bran (Original) - Apple Jacks - Cocoa Krispies - Corn Flakes - Corn Pops - Crispix - Froot Loops Frosted Flakes - Product 19 - Raisin Bran - Rice Krispies - Special K Cereal - Special K with Red Berries Carbs in Quaker Cereal Cap'n Crunch - Cap'n Crunch (Crunchberries) - Corn Grits - Low Fat Granola - Natural Cereal Oat Cinnamon Life - Instant Oatmeal Carbs in Other Cereal Alpen - Corn Grits (White) - Corn Grits (Yellow) - Cream Of Wheat - Muesli - Puffed Rice - Puffed Wheat Shredded Wheat - Weetabix - Wheat Germ - Wheatena, Carbohydrates Definition Carbohydrates Information Complex Carbs Guide Simple Carbs Guide Starch/Starchy Carbohydrates Sugars Carbohydrates Carb Counting Guide Facts About Carbohydrates Diabetes, Carbs and Diet Fiber in Diet Dietary Fiber Types of Fiber Best Sources of Fiber Benefits of Fiber Daily Fiber Needs Nutrition & Carbohydrate Nutrition in Carbs Minerals in Carbohydrates Vitamins in Carbohydrates Phytochemicals in Carbs, Carbs and Glycemic Index Digestion of Carbs Blood Glucose Levels Glucose into Energy What is Glycogen? Full nutritional breakdown of the calories in Rice Krispies treats (homemade) based on the calories and nutrition in each ingredient, including Kellogg's Rice Krispies Cereal, hytop marshmallows, Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp and the other ingredients in this recipe. Chocolate Homemade or Fountain-Type Milk Shake, Homemade-Style Spaghetti Sauce with Meat and Vegetables, Homemade-Style Spaghetti Sauce with Beef or Meat, Homemade or Fountain-Type Milk Shake (Flavors Other Than Chocolate), Spaghetti Sauce with Vegetables (Homemade-Style). 1 cup. 26.0 grams carbs. Compared to foods in the same food group, this specific food has a modest degree of saturated fat. Number of Calories: Based on 1 bar serving. Carbs-Information.com provides general information about different types of carbohydrate, like monosaccharides, disaccharides, oligosaccharides, polysaccharides, as well as nutritional value of carbohydrates, carb-content of foods, plus details of GI values of all food groups, plus advice about diabetes, impaired glucose tolerance and insulin resistance. thinkOrganic Bars - Apricot Coconut (Think), For more details about carbs in cereal, see below. Compared to foods in the same food group, this food has a moderate degree of sodium. This item has the same degree of sodium as foods like fritters, potato chips and lattes with a sodium/calorie ratio of 113.33%, which is an average amount. White Spearmint Sugarless Gum (Trident), rice krispies-treats nutrition facts and nutritional information. You'd need to walk 28 minutes to burn 100 calories. 2,000 calories a day is used for general nutrition advice. Alternatives: Snack Bar - Chocolate Caramel (Nutrilite), For best glucose metabolism and to reduce the risk of insulin resistance and obesity from refined carbs, increase your intake of wholegrain cereal (eg. There are 100 calories in 1 bar (0.8 oz) of Rice Krispies (Kellogg's) Treats, Chocolatey Peanut Butter. 2.0 grams protein. Club House Grill Sandwich (Applebee's), Zero Impact High Protein Meal Bars - Chocolate Peanut Butter (VPX), thinkOrganic Bars - Apricot Coconut (Think), Snack Bar - Chocolate Caramel (Nutrilite), 100 Calorie Chocolate Caramel Crisp Nutrition Bar (Eating Right), Zero Impact High Protein Meal Bars - Roasted Coconut (VPX), Breakfast Bar - Apple Cinnamon (Advocare), KFC Snacker with Crispy Strip without Sauce (KFC), Clif C Fruit, Nuts & Sea Salt Bar - Blueberry (Clif Bar), thinkOrganic Bars - Chocolate Coconut (Think), Clif Nectar Cacao Bar - Dark Chocolate Walnut (Clif Bar), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), Fiber Plus Antioxidants Chewy Bars - Caramel Coconut Fudge, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Ham Mini Sub (Subway), 0 grams is 0% of your daily recommended limit of fiber for a healthy individual. rice krispies-treats nutrition facts and nutritional information. 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving. For most people, 170 milligrams is 7.08% of your daily recommended consumption. This specific food has the same amt of fiber as foods like fish, roast turkey and custard with a fiber/calorie ratio of 0%, which is a poor amount. Here, only 0% of other foods in this food group have a lower cholesterol ratio. The negative effects of these "refined carbs" are one reason why so many obesity patients are turning to low carb diets for improved health and weight control. Clif Nectar Cacao Bar - Dark Chocolate Walnut (Clif Bar). There are 101 calories in 1 cup of Rice Krispies. In the same way, this item has less fiber than roughly 100 percent of all foods we analyzed. There are 90 calories in 1 bar (22 g) of Kellogg's Rice Krispies Treats (22g). All trademarks, copyright and other forms of intellectual property are property of their respective owners. Merely 0 percent of all foods in our system have a lower cholesterol/calories percentage. Zero Impact High Protein Meal Bars - Roasted Coconut (VPX), Snacks, kellogg. At 150 calories, 1 serving has approximately the same amount of calories as 0.77 cups of onion flakes, 0.75 cups of black eyed peas (cooked), and 185.19 g of green peas (raw). Your daily values may be higher or lower depending on your calorie needs. 1.5 grams fat. 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